Personal Training
One-On-One Personal Training
Altitude Fitness’s exclusive Personal Training services are for those looking for safe, individualized training that is focused on YOU! Focus areas can include weight loss/body composition, strength training/muscular development, aerobic/cardiovascular training, core balance/stability, flexibility/stretching, nutrition advising, goal setting, and program design/workout strategies.
Pricing:
Single Session – $60
4 Sessions – $220
8 Sessions – $400
12 Sessions – $540
24 Sessions – $960
1/2 Hour sessions are also available. Call for pricing.
Partner Personal Training (2 People)
Our partner training is designed for those clients who would prefer to work out with a friend/training partner. Your training is still all-inclusive Personal Training, but since you and your partner will be training at the same time, it allows you to take advantage of a price break per client.
Call for pricing
Semi-Private Group Training (3-4 People)
Semi-Private Group Personal Training is similar to our partner training option. This is designed for a group of clients (3-4 people) with similar goals that would prefer to train together and is catered specifically to the group. Price breaks are furthered per client depending on the size of the group.
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All individuals with a current membership will receive 10% off their sessions.
Coaching Specialties
Altitude Fitness offers a variety of coaches, each with a set of strengths to fit your specific goals. Below are our coaches’ areas of expertise, followed by a form to match you with a coach that best fits your goals.
Jared Nelson, CSCS
Personal Trainer & Operations Manager
Specialties: Strength Development, Athletic Conditioning, Exercise Education
Katy Hall, MS, SCCC, CSCS
Strength & Conditioning Coach
Specialties: Athletic Development, Running Mechanics, Speed & Agility, Olympic Lifting
Nutrition
Altitude Fitness Nutrition Coaching is designed to help you unravel the mystery of nutrition. You will learn proven information and techniques to help you increase energy and improve your health and fitness.
Nutrition Consultation (1 Hour) – $50
A consultation with one of our knowledgeable coaches will be divided into three parts; information/instruction, food journal review, and question/answer. Your coach will cover planning, preparation, and recipe development. You will learn the nutritional tools that have helped many of our clients become success stories!
Nutrition Guidance (1 Month) – $150/Month
The one-month nutrition guidance will start with an hour consultation, as described above, and ongoing support for implementing what you’ve learned. This service includes weekly client check-ins and continuous feedback from your coach. Communication will continue throughout the month with unlimited text, email, and Facebook messaging options. The option for in-person questions is also available before or after workouts, as time allows. The month-long guidance is for individuals committed to making a more permanent lifestyle change in their overall health and nutrition, with help and accountability from our staff.
Remote Programming
Our remote programming is completely tailored to meet the needs of any individual. Your coach will meet with you in person or virtually, to discuss your training goals, and develop relevant methods of assessing your strengths and weakness. Your coach will take this data and create a fully personalized training program, designed to fit you. Programs can range from 3 to 10 training hours per week depending on the client’s capabilities and training stress management. Remote programming also gives you online access to your program as a living document, so you can post information about your workout in real time for your coach to review.
Pricing (Per Month):
First Month – $200
All Months following – $150
1 Hour – $50