by Guest | Jan 4, 2019 | Guest Post, Health, In the Gym, Nutrition, Out of the Gym, Training, Uncategorized
I’m one year into my journey to discover a new, more healthy me. This means I’m pretty much a toddler when it comes to my knowledge of healthy living. Like many others, I’ve tried several diet and exercise plans that ultimately failed before I hit upon success. When...
by Guest | Sep 16, 2018 | Guest Post, Health, In the Gym, Powerlifting, Training, Uncategorized
I don’t think there has ever been a time in my life where I was not a big person. Heck, I came into this world at close to ten pounds, so I mean it when I say I’ve never been tiny. I’ve learned that there are many different kinds of “big” in this world. You have the...
