MON – FRI 5A – 10P
SATURDAY 6A – 6P
SUNDAY 10A – 6P
Throughout our facility there are large TV’s displaying an integrated Heart Rate Monitoring software called MyZone. We currently have displays up in our cardio area and on the turf, with plans to add displays to the Wellness class area and the Pilates area. Members who wear their MZ-3 heart rate monitor can watch their heart rate intensity live in real time on these displays. Our coaches are trained to use this data to generate truly personalized workouts, helping you achieve the necessary intensity for real change in the safest manner possible.
What is MyZone?
MYZONE® is an exercise tracker with 99.4% EKG accuracy that helps you get the most out of each workout. Not only does MYZONE® track your heart rate, activity time, and calories burned, but it is simple to use and easy to understand. As the name suggests, everyone has different fitness zones that can change over time. MYZONE® identifies, adapts and rewards each of those zones. These zones are displayed in five simple color-coded tiles based on your intensity. The more effort you put in, the higher your zone and the MYZONE® effort points or MEPs you earn.