by Tony Sykes | Nov 22, 2018 | Figure Competition, In the Gym, Olympic Weightlifting, Powerlifting, Training
That’s My Story and I’m Sticking to It: Choosing What Kind of Athlete You Want to Be Many people wander the gym aimlessly trying to decide what exercises to do. They pick up the dumbbells and do some curls, then meander over to the squat rack for some leg work. They...
by Marten Baur | Oct 23, 2018 | In the Gym, Olympic Weightlifting, Powerlifting, Training
When I first started the journey of Olympic-style weightlifting, I was hitting personal records on a monthly basis. I was getting strong fast, and the sport was undeniably fun. Naturally, by the end of my first year of training, the easy gains disappeared, injuries...
by Guest | Sep 16, 2018 | Guest Post, Health, In the Gym, Powerlifting, Training, Uncategorized
I don’t think there has ever been a time in my life where I was not a big person. Heck, I came into this world at close to ten pounds, so I mean it when I say I’ve never been tiny. I’ve learned that there are many different kinds of “big” in this world. You have the...
