by Marten Baur | Oct 23, 2018 | In the Gym, Olympic Weightlifting, Powerlifting, Training
When I first started the journey of Olympic-style weightlifting, I was hitting personal records on a monthly basis. I was getting strong fast, and the sport was undeniably fun. Naturally, by the end of my first year of training, the easy gains disappeared, injuries...
by Marten Baur | Jul 5, 2018 | Health, Nutrition, Out of the Gym, Training
“Manners maketh man”, stated actor Collin Firth playing Galahad in the action-comedy “Kingsman” (2014). Although this quote originates from English headmaster William Horman (1440-1535), you probably associate this quote with some serious butt-kicking in an English...
